- 1. 他挺胸顶着波浪大步走进海里。
- He strode into the ocean, breasting the waves.
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- 2. 她勉力昂首挺胸，不理会人家的闲言碎语。
- She managed to hold her head high and ignore what people were saying.
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- 3. “要站直，站得昂首挺胸。”他总是这样告诉自己。
- "Stand straight, stand tall," he would always tell himself.
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- 4. 他们是输掉了这场比赛，但我仍然认为今天他们有权利昂首挺胸。
- They do lose the game, but I still think they've earned the right to hold their heads high today.
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- 5. 另外，昂首挺胸站着的人更迷人。
- As an aside, people who stand tall and confident are more attractive.
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- 6. 深吸一口气，肩膀往后靠，挺胸。
- Take a deep breath as you pull your shoulders back, chest forward.
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- 7. 扩肩，挺胸。
- Shoulders back, chest out.
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- 8. 我希望我的孩子，作为美国人，能够昂首挺胸。
- I want my children to be able to hold their heads high as Americans.
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- 9. 绝望时我们紧握双手，自豪时我们昂首挺胸。
- We wring our hands in despair and stand tall when we feel proud.
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- 10. 他们的父母亲排在最前面，昂首挺胸地站着。
- The father and mother were at the head of the pack, standing proud as could be.
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- 11. 双手合十呈祈祷姿势，双肩外展，挺胸收腹。
- Place your palms together in a prayer position, roll your shoulders back and down and lift your chest.
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- 12. 人们往往把挺胸抬头和强烈的自信联系在一起。
- People associate perked-up shoulders with strong self-confidence.
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- 13. 双肩放松，挺胸。
- Roll the shoulders back and lift the chest.
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- 14. 就算不准备搭话，也请抬头挺胸，跟经过的人眼神接触吧。
- Look ahead and make eye contact with people as you walk by, even if you don't stop to talk.
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- 15. 走路抬头挺胸，遇见不想招呼的人，点头笑容，径直走过。
- Raise your head, straighten your backbone always. When meeting irrelevant person, nod and smile over your pass.
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- 16. 当某人开始用侮辱性字眼大声叫骂时，你要抬头挺胸，保持坚强。
- When someone starts hurling derogatory comments at you, hold your head high and stay strong.
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- 17. 不管你是坐在椅子上还是盘腿坐在地板上，一定要保证抬头挺胸。
- Whether you sit on a chair or cross-legged on the floor, make sure that your spine is upright with head up.
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- 18. 保持身体放松，眼睛平视，挺胸抬头，这样会让你看上去很自信。
- Keeping your body relaxed and holding eyes and head up help you look confident.
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- 19. 他们指出，真正深刻而冗长的哈欠往往伴随着挺胸和把手放在脑后。
- They point out that a really deep and lengthy gape is often accompanied by throwing out the chest and putting one's hands behind one's head.
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- 20. 你的身体在水中应该保持正直，挺胸、目视前方，不要过度前倾或伛偻。
- Your body should be straight up in the water; don't lean forward much or hunch over. Keep your shoulders back and look straight ahead.
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- 21. 而电影暖心的圆满结局，也会让你昂首挺胸、元气满满地走出电影院。
- And with The BFG's heart-warming happy ending, the tale will leave you walking out of the movie theater standing tall.
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- 22. 如果它向你扑来，尽量使自己看起来尽可能的强大：挺胸，举手，伸直两腿。
- If it does charge at you, try to make yourself look as large as possible: Stick out your chest, raise your arms, and spread your legs.
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- 23. 我的天性是挺胸直立，骄傲而无所畏惧。我勇敢地面对这个世界，自豪地说。
- My chest is naturally upright, proud and fearless. I bravely face up to this world, proud to say.
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- 24. 我的天性是挺胸直立，骄傲而无所畏惧。我勇敢地面对这个世界，自豪地说。
- My chest is naturally upright, proud and fearless. I bravely face up to this world, proud to say.
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