- 1. 其中唯留阿赖耶识，全于末那半分微细。
- Then there remains only the alaya consciousness and half of the subtle functions of the manas.
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- 2. 虽然这仅仅提供了一个习惯的“阿赖耶”的间接证据，但它却是指向意识的统一性的。
- Although, this only provides an indirect evidence of "Alaya" of habits, it does point towards the unity in consciousness.
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- 3. 这个小小的练习会帮助你清空意识下层（阿赖耶）的习惯仓库，那是阻碍我们达到平静的燃料。
- This small exercise will help unload the sub-stratum (Alaya) habit store, since that is the fuel which keeps us from realizing calmness.
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- 4. 佛陀说我们带着很多这样的微妙的习惯，在(习惯的)“阿赖耶”或者说家园中，而这是真正觉醒的一种障碍。
- The Buddha says that we carry many such subtle habits, in the "Alaya" or the home (of habits), which are a hindrance to true awakening.
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- 5. 佛陀说我们带着很多这样的微妙的习惯，在(习惯的)“阿赖耶”或者说家园中，而这是真正觉醒的一种障碍。
- The Buddha says that we carry many such subtle habits, in the "Alaya" or the home (of habits), which are a hindrance to true awakening.
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