- 1. Pelvic tilt (or so) to correct.
- 骨盆倾斜(左右)纠正。
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- 2. The supine pelvic tilt is a great exercise for "awakening" the pelvis, reducing pain in the lumbar spine.
- 仰卧盘骨倾斜运动对激发盘骨及减少腰椎疼痛有很好的作用。
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- 3. Pelvic displacement, tilt and the influence of the rotation of the body, and how to solve the problem of the pelvis balance.
- 骨盆移位、倾斜和旋转对身体的影响以及如何解决骨盆平衡的问题。
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- 4. One of the most common postures mistakes is excessive pelvic anterior tilt (arched low back).
- 不良的姿势中最常见的一个就是骨盆前倾。
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- 5. One of the most common postures mistakes is excessive pelvic anterior tilt (arched low back).
- 不良的姿势中最常见的一个就是骨盆前倾。
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