2. I love gymnastics though I'm not so good at it. I ranked 2nd in throwing the medicine ball in my university sports meeting, about 9.02m.
我喜欢体操，虽然没有练多久。最突出的体育技能竟然是扔实心球，记录是9米02。
来自互联网
3. If you add just one or two pieces of equipment: a dumbbell, a kettlebell, a jump rope, a medicine ball, or a chinup bar, for example, you can increase the challenge even more.
4. If you're truly a monster, try doing leg lifts with a medicine ball hanging from your feet. Or hang from a pull up bar and raise your legs in front of you all the way up to the bar.
如果你真是一个牛人的话，试着在脚上系个健身实心球，或是在双杠上练习悬垂举腿，把腿一直举到双杠上面。
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5. At exercise my balance was really better and I actually balanced on the wabble board while pitching the medicine ball back and forth. My doctor said I was walking and balancing better.
作康复的时候，我的平衡真的好多了，我摆动板上抛接实心球的时候，真的能够平衡自己了。
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6. Its iron ball consists of iron shell, drug-charging hole, drug-permeating pores and Chinese prepared medicine.
其铁球又是由铁壳、装药孔、渗药孔、中成药组成。
来自互联网
7. Its iron ball consists of iron shell, drug-charging hole, drug-permeating pores and Chinese prepared medicine.
