- 1. Low - glycemic index foods include oatmeal, most fruits and vegetables, legumes and nuts.
- 低糖食物包括燕麦片 、 多数水果和蔬菜 、 豆类和坚果类.
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- 2. White bread, cornflakes and instant potatoes are high - glycemic indexes.
- 白面包 、 玉米片和速成土豆是含糖量较高的食物.
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- 3. Excessive sweating is associated with poor nocturnal glycemic control.
- 多汗也与夜间血糖控制不良有关.
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- 4. Red rice and buckwheat are foods of smaller glycemic index.
- 结论:红米、荞麦米为低血糖指数(gi)食物.
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- 5. The high - glycemic meals, the authors conclude, appeared to impair the endothelial function.
- 由此, 研究者们得出结论, 高糖食物可降低内皮功能.
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