1. When you're in a hurry, try 3 scrambled egg whites and 1 yolk mixed with yellow bell pepper, fresh spinach, and low-fat fetacheese—another tasty low-fat dish.
8. A - Yes, they have great salads. I want a Greek salad. I like fetacheese.
对啊，他们有许多不错的色拉。我想要一份希腊色拉。我喜欢羊奶酪。
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9. Sometimes, I'll add in some feta cheese or other vegetables if I have them on hand.
有时候，我加一些羊乳酪或者我手头有的别的蔬菜。
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10. Tomato, green pepper, cucumber, green onions, feta cheese in a red wine vinegar dressing.
西红柿，青椒，黄瓜，奶酪配上红酒醋调味汁。
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11. Fetacheese is either diced and mixed in with the salad, or placed on top as a whole piece.
菲达干酪切丁同沙拉拌在一起，或者干脆一整块原封不动地摆放在最上面。
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12. Feta cheese, marinated grilled mixed bell peppers, sliced olives and lettuce sesoned with oregano.
发达芝士，腌烤青椒，切片橄榄，生菜，香料。
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13. Feta cheese, tomato, cucumber, onion, black olives tossed with wild oregano, sesame seed and olive oil.
发达芝士，西红柿，黄瓜，洋葱，黑橄榄，撒以牛至叶、芝麻籽和橄榄油。
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14. Dinner: Stir-fried Turkey with vegetables and wholegrain pasta; avocado salad with fetacheese and sugar peas.
晚餐：炒火鸡肉配蔬菜和全谷物意面、鳄梨色拉配羊奶酪和糖豌豆。
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15. I suddenly stopped short of putting a luscious spoonful of rosemary lentil soup with feta cheese in my red wine-stained mouth.
端着一匙香甜的迷迭香扁豆汤和羊乳酪送到沾着红酒的口边，突然我停下了。
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16. In this case, ordering a Hawaiian pizza with feta cheese on a whole wheat thin crust, with a side salad, could make a healthy meal.
一份在全麦薄皮比萨上加了菲达奶酪的夏威夷比萨，再加一份配菜沙拉，就是一餐健康的饮食。
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17. In a salad bowl combine the tomatoes, cucumber, and red onion. Add Greek Vinaigrette; toss to coat. Sprinkle with Greek olives and fetacheese.
将番茄、黄瓜和红洋葱搁在沙拉碗中。加入维纳格雷酸辣沙司，搅拌均匀。在上边撒上希腊橄榄以及羊乳奶酪。
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18. I wonder if the Greek side of the family I've never met grew creamy cauliflowers in their island gardens and served them with fresh, stewed tomatoes and fetacheese.
19. Even better yet when you're in a hurry, try 3 scrambled egg whites and 1 yolk mixed with yellow bell pepper, fresh spinach, and low fat feta cheese - another tasty low fat dish.
20. Avoid soft cheeses such as feta, Brie, Camembert, blue-veined, and Mexican-style cheese.
避免食用软干酪，例如：羊乳酪，布里干酪，奶酪，深蓝色的墨西哥式奶酪。
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21. Topped with feta and blue cheese, these burgers provide almost 20% of your daily calcium needs.
再加一些用羊奶做的希腊白软干酪和蓝乳酪，这份汉堡能够提供你每天20%的钙质所需。
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22. Soft, unpasteurized cheeses, such as feta, brie, blue, and goat cheese.
未经高温消毒的软奶酪如：芝士，布里干酪，蓝芝士以及山羊奶酪。
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23. Or toss bits of your favorite cheeses (including a little cream cheese or feta) in with green beans, spinach, or kale.
或者在青豆、菠菜或甘蓝中加入少量你喜爱的奶酪(包括少量奶油或羊乳酪)。
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24. Over a shopska salad (tomatoes, cucumbers, olives and feta-style white cheese), I am introduced to the pleasures of rakia (a fruit-based schnapps).
在吃保加利亚风味色拉时，（用土豆、黄瓜、橄榄和羊奶风味的白奶酪做成）有人介绍我喝上一杯“莱吉亚”。
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25. Over a shopska salad (tomatoes, cucumbers, olives and feta-style white cheese), I am introduced to the pleasures of rakia (a fruit-based schnapps).
