Lest I be full, and deny thee, and say, Who is the LORD?
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2. 哪怕明天饱足连眨眼也懒惰。
Thy hungry eyes, even till they wink with fulness.
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3. 恐怕你吃得饱足，建造美好的房屋居住。
Otherwise, when you eat and are satisfied, when you build fine houses and settle down.
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4. 他建议你调整三餐食谱，以恢复饱足感。
His plan recommends revising what you eat, one meal at a time, to restore your sense of fullness.
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5. 你们饥饿的人有福了，因为你们将要饱足！
21blessed are you who hunger now, for you will be satisfied.
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6. 左边吞吃，仍不饱足。各人吃自己膀臂上的肉。
And he shall snatch on the right hand, and be hungry; and he shall eat on the left hand, and they shall not be satisfied: they shall eat every man the flesh of his own arm.
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7. 有人右边抢夺，仍受饥饿。左边吞吃，仍不饱足。
On the right they will devour, but still be hungry; on the left they will eat, but not be satisfied.
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8. 请尽量注意你的饱足感，如果你觉得饱了就不要再吃。
Try to pay attention as you eat and stop when you're full.
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9. 还有葡萄园，橄榄园，非你所栽种的。你吃了而且饱足。
Houses filled with all kinds of good things you did not provide, Wells you did not dig, and vineyards and olive groves you did not plant — then when you eat and are satisfied.
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10. 你必须要脂肪以保持健康，而且摄取脂肪才会有饱足感。
You need fat to be healthy, and you feel more satisfied when you eat it.
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11. 他们在急难的时候，不至羞愧，在饥荒的日子，必得饱足。
In times of disaster they will not wither; in days of famine they will enjoy plenty.
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12. 他们一求，他就使鹌鹑飞来，并用天上的粮食，叫他们饱足。
They asked, and he brought them quail and satisfied them with the bread of heaven.
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13. 现在有一项研究发现，在传递饱足感信号时蛋白质是关键。
Now a study finds that protein is, indeed, key in generating signals of fullness.
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14. 你吃得饱足，就要称颂耶和华你的神，因他将那美地赐给你了。
When you have eaten and are satisfied, praise the LORD your God for the good land he has given you.
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15. 亚隆警告说，在晚餐之前吃面包会让人饱足感下降，加大食欲。
Eating bread before dinner makes people lose their sense of fullness and eat more, Dr. Aronne warns.
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16. 你吃得饱足，就要称颂耶和华你的神，因他将那美地赐给你了。
When thou hast eaten and art full, then thou shalt bless the LORD thy God for the good land which he hath given thee.
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17. 他也必拿上好的麦子给他们吃。又拿从磐石出的蜂蜜，叫他们饱足。
But you would be fed with the finest of wheat; with honey from the rock I would satisfy you.
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18. 蛋白质不单止帮助我们维护和生成肌肉，它还对我们是否感到饱足或丰满度有作用。
Not only does protein help us to maintain and build muscle, it also contributes to satiety or fullness.
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19. 研究者认为一些被试在考虑约会的时候是饱足的，而另一些被试想着食物。
The idea was that some would be satiated when they thought about dating, while others would have food on their minds.
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20. 次数频繁但少量的饮食有助于新陈代谢的顺畅，让你觉得整天都很饱足。
Frequent, smaller meals help your metabolism run smoothly and keep you satisfied all day.
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21. 选择高纤维食物，如水果，蔬菜和谷物，以帮助你获得更长时间的饱足感。
Choose foods high in fiber such as fruits, vegetables, and grains to help you feel full longer.
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22. 与碳水化合物和脂肪相比，蛋白质最大的好处之一就是使你有更长久的饱足感。
One of the great benefits of protein is that it generally makes you feel satisfied longer than carbohydrates and fats.
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23. 但人的注意力一旦分散，他就不会注意到饱足的感觉，也不会注意食物的感官特征。
But when distracted, a person does not pay attention to either the body's sensations of feeling full, or to the sensory characteristics of the food.
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24. 全麦食物的主要益处是纤维质。纤维可以给你饱足感，所以你比较不会想吃零食。
The main benefit of wholegrain foods is fiber. Fiber makes you feel full, so you're less likely to snack.
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25. 土豆中含有的膳食纤维能让我们有饱足感；而碳水化合物还能给我们提供能量来源。
Potatoes contain prandial fiber can make us feel full; While carbohydrates can also give us energy sources.
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26. 土豆中含有的膳食纤维能让我们有饱足感；而碳水化合物还能给我们提供能量来源。
Potatoes contain prandial fiber can make us feel full; While carbohydrates can also give us energy sources.
