1. 如果你必须在这个时间段外出的话,就要穿防护服和擦,这样能使你避免有害紫外线的照射。
If you have to go outdoors during the peak daylight hours, wear protective clothing and sunscreen that will protect you from harmful ultraviolet (UV) rays.

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2. 油性的化妆,防晒胶和喷。
Oil based make - up, suntan oil, hair gels and sprays.

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3. 如雪,|鬓微
Eg. | temples to micro frost.

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4. 油性的化妆,防晒胶和喷。
Oil based make-up, suntan oil, hair gels and sprays.

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5. 油性的化妆,防晒胶和喷。
Oil based make-up, suntan oil, hair gels and sprays.

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