1. 今天是十个圆满日。
This is the last day of the ten-week Chan session.

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2. 我决定留下来并完成,因而错过她的葬礼。
I decided to stay and finish the Chan session and miss her funeral.

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3. 您几时参加过
When did you attend meditation retreat?

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4. 今日圆满十
Today we complete ten weeks of Chan.

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5. 所以在的期间,一定要吃饱,才有精神求智慧解脱。
So during our Chan session, it's important that you eat your fill. Only then will you have enough energy to seek wisdom and liberation.

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6. 活动详情、地点、时间,请致电或电邮以下聯络人,亦可查阅网页。
For further details regarding the retreat, please contact directly through phone, email or website.

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7. 在期间,如果没有吃饱,那么跑香、行香、坐香,都没有力气,就会生退转心。
During our Chan session, if you don't eat your fill, then as you run, walk, or sit, you won't have enough energy and you'll decide to retreat.

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8. 再举个真实的例子:有位警察来看我,他想学修,他说他坐年但心还是不能平静。
Another example is a true story : A policeman came to see me and told me he wanted to do meditation, he said he had been doing it for 7 years but the mind didn't get peaceful.

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9. 再举个真实的例子:有位警察来看我,他想学修,他说他坐年但心还是不能平静。
Another example is a true story : A policeman came to see me and told me he wanted to do meditation, he said he had been doing it for 7 years but the mind didn't get peaceful.

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