I have to reiterate: The most important thing you need to do to lose body fat is to stop your sugar and cereal intake and keep your carbohydrate intake low.
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2. 我不要糖，谢谢。我在控制摄取的热量。
No sugar for me, thanks—I'm counting my calories.
《牛津词典》
3. 每次食物的摄取都可能会影响我们的情绪或思维过程。
Every ingestion of food can affect our mood or thinking processes.
《柯林斯英汉双解大词典》
4. 我们从快餐和零食中摄取相当大部分的卡路里。
We get a fairly large portion of calories from fast food and snacks.
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5. 你可以把分解的营养成分看做及每日建议摄取量的一个功能。
You can look at the nutrient broken down as a function of the percent daily values.
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6. 可能由于它们从食物中摄取大部分的水分，它们几乎不需要水。
They require little water, perhaps because they obtain much of their moisture from their food.
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7. 政府推荐的普通成年人每日蛋白质摄取量为平均每天50到60克。
The government's recommended daily allowance for the average adult is 50 to 60 grams of protein a day.
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8. 克里斯曾经说熊猫是进化的尽头，而对于食肉动物来说，摄取食草动物是很不寻常的。
Chris has talked about pandas being an evolutionary cul-de-sac, and it's certainly unusual for a carnivore to take up herbivory.
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9. 这里列出了蛋白质却没写其日摄取百分比，所以你注意到了食品标签里一个有趣的现象。
It lists the protein but not the percent daily value, so you noted something interesting about the food label.
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10. 在这种情况下，脂肪总量是12克，占了日脂肪建议摄取量的18%，以200卡为标准。
In this case, the total fat, which is twelve grams, constitutes 18% of a day's allowance of fat for the typical 200 calorie diet.
Although we talked about Vitamin D and sunlight, it can make a huge difference in how you feel if you go to a tanning salon to get some light on your skin.
Superparamagnetic magnetite nanoparticles were surface-modified with lactobionic acid (LA) to improve their intracellular uptake and ability to target hepatocytes.
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15. 那么，大家应该怎样控制食盐摄取量呢？
What can you do about your own salt intake?
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16. 它们可以入侵消化道，然后阻止营养的摄取。
They can invade the digestive tract and block nutritional uptake.
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17. 你的大脑需要你摄取健康的脂肪。
Your brain needs you to eat healthy fats.
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18. 你的身体从食物中摄取这种矿物质。
Your body gets this mineral from the food you eat.
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19. 约30%非洲人口的营养摄取不足。
About 30% of Africa's population is undernourished.
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20. 减肥过程中纤维摄取是非常重要的。
Fiber is incredibly important when it comes to weight management.
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21. 让婴儿摄取足够的脂肪是特别重要的。
It is especially important that babies get enough fat.
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22. 不分昼夜都可以放心摄取的绿色食品。
The green food all day and night canned trust to take.
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23. 这个量单从食物中摄取是很难达到的！
This optimal dosage is very difficult to achieve from taking food alone!
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24. 数据摄取的架构和设计原则。
Architecture and design principles for data ingest.
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25. 我们摄取的卡路里太多了。
We overdid it on the calories.
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26. 你可能没有摄取足够的铁元素和蛋白质。
You may not be getting enough iron or protein.
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27. 首先，选择要摄取的架构。
First, select a schema to ingest.
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28. 故主食摄取不足可能对记忆力造成损害。
Insufficient ingestion of staple food may thus impair memory.
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29. 我们摄取胆固醇的唯一方法是吃动物食品。
The only waythat we consume cholesterol is by eating animal foods.
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30. 我们摄取胆固醇的唯一方法是吃动物食品。
The only waythat we consume cholesterol is by eating animal foods.
