- 1. 只是闭上眼睛，听音乐实际上就是一种打坐。
- Just closing your eyes and listening to music can actually be a form of meditation.
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- 2. 气功(包括打坐、身体姿势和呼吸练习)。
- Qi gong (includes meditation, body postures and breathing exercises).
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- 3. 这些天，我用锻炼来代替打坐。
- These days, exercise is my zazen.
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- 4. 但是我有试着和他们一起打坐沉思。
- But I did try sitting and meditating with them.
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- 5. 她给他搭建了一个小寮，在他打坐时给他送饭。
- She had built a little hut for him and fed him while he was meditating.
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- 6. 他们张嘴就说，‘做做瑜伽、打打坐就好了。’
- Initially they would say, 'Do some yoga and meditation.'
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- 7. 约翰每天上床睡觉前先打坐二十分钟。
- John meditates for twenty minutes before he goes to bed every day.
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- 8. 并不是说要打坐诵经，也可能是散散步。
- That does not mean sitting in the lotus position and chanting but may mean going for a walk.
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- 9. 打坐基本上就是坐着。
- Zazen is basically the center of Zen practice.
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- 10. 不管他们是不是武僧，都必须打坐，学经文。
- It doesn't matter if they are warrior monks; they must still meditate and study the scriptures.
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- 11. 花些时间在打坐上。
- Devote time to sitting.
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- 12. 我会在神龛前打坐。
- Then you may retire. I will meditate before the shrine.
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- 13. 打坐能让你更好的控制自己的情绪，减轻压力。
- This will help you control your emotions and reduce stress.
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- 14. 你在打坐时，你要想一想：你是一个什么样的人？
- When you meditate, you have to think about: What are your state of mind?
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- 15. 下午打坐时，我们都坐在保暖又干净的锡箔垫上。
- By that afternoon, we were already meditating on warm, clean polyurethane and aluminum foil pads.
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- 16. 永远空腹打坐。
- Always meditate on an empty stomach.
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- 17. 20个僧人和一个名叫Eshun的尼姑跟着一个禅师一起打坐。
- Twenty monks and one nun, who was named Eshun, were practicing meditation with a certain Zen master.
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- 18. 经由打坐与上帝的光与音联系，可以带领灵魂返回上帝。
- Contact with the Light and sound of God through meditation leads the soul back to God.
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- 19. 所以，开会时，你也许没法打坐，但不意味着你没法冥想。
- So while you may not be able to sit in lotus pose during a board meeting, that doesn’t mean that you can’t meditate.
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- 20. 他们在银杏树和柏树下打坐、念经，潜心研读古老的经文。
- Under the ginkgo and cypress trees, they meditated, chanted and pored over ancient texts.
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- 21. 那天哈丁打出一个本垒打坐在他父亲肩膀上的基斯接住了球。
- That day Hardin hit a home run and Keith on his father's shoulders had caught the ball.
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- 22. 康纳利写了很多关于打坐于卡，并提供一个日历可以这样做。
- Connolly writes a lot about meditating on the CARDS and provides a calendar for doing so.
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- 23. 如果透过打坐进入内在，我们就会勇敢地面对任何不利的情况。
- If we go within through meditation, we will boldly face any unfavorable circumstance.
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- 24. 有些人到了坐禅打坐会话，因为他们喜欢的形式，和其他形式，尽管在来。
- Some people come to the zazen meditation sessions because they like the forms, and others come in spite of the forms.
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- 25. 此外，若是打坐冥想时将金沙石握在手中，更可促进血液轮回。
- In addition, if meditation will golden sand in his hand, can promote haemal circulation.
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- 26. 我学会了通过打坐冥想来抵御低温，令人惊讶的是，这的确有用。
- 'I've learnt how to endure the freezing cold by meditating. It's surprising but it really helps.
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- 27. 许多同修经常开玩笑说，来共修是参加派对，而不是往内集中打坐。
- Many of the practitioners often joke about enjoying the group party instead of concentrating inwardly during meditation.
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- 28. 我的时间越长的替代品，我看不到在文本之间作出选择的理由他们打坐。
- The longer I meditate on those alternatives the less I see reasons in the text to choose between them.
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- 29. 在这个空屋子里，你可以打坐、睡觉、祈祷、写作、健身或者与朋友交谈。
- In an empty room, you can meditate, sleep, pray, think, compose, do a workout, talk with a friend.
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- 30. 在这个空屋子里，你可以打坐、睡觉、祈祷、写作、健身或者与朋友交谈。
- In an empty room, you can meditate, sleep, pray, think, compose, do a workout, talk with a friend.
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