1. 规律饮食可避免出现由于饮食出现的暴饮暴食。
Regular meals avoid the irritability and overeating that can come from skipping meals.

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2. 规律饮食,尤其是早。规律饮食可避免出现由于隔餐饮食出现的暴饮暴食。
Eat regular meals, especially breakfast. Regular meals avoid the irritability and overeating that can come from skipping meals.

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3. 规律饮食,尤其是早。规律饮食可避免出现由于隔餐饮食出现的暴饮暴食。
Eat regular meals, especially breakfast. Regular meals avoid the irritability and overeating that can come from skipping meals.

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