1. Squash them like a bug! Then replace them with a positive thought.
像踩扁一只虫子一样将它们踩扁,接着用积极的想法替代它们。
来自互联网
2. Squash negative thoughts like a bug.
清除掉像虫子一样的消极思想。
来自互联网
3. You will have negative thoughts — the important thing is to realize when you’re having them, and push them out of your head. Squash them like a bug!