1. Jeff: Relax the muscles... you know.
杰夫:放松肌肉……你知道。

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2. They relax the muscles of the throat, increasing snoring.
他们会放松喉部肌肉,加重打鼾症状。

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3. Calisthenics is recommended to relax the muscles before a run.
建议在跑步之前做一下健美操来放松一下肌肉。

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4. Potassium works to relax the muscles and induce healthy sleep.
钾的作用可以使肌肉放松并引导你进入健康的睡眠状态。

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5. Relax the muscles at the end of your exhalation, then inhale gently.
在呼气结束时放松肌肉,接着轻轻吸气。

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6. Relax the muscles in your jaw, forehead, and lips to keep cool, then eke out a grin.
放松下巴、前额和嘴唇的肌肉来保持沉着冷静、然后龇一龇牙。

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7. Functions: Massage waist and back, relax the muscles, enhance the blood circulation.
功能:按摩腰、背,放松相关肌肉,增强相关部位血液循环。

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8. Try not to tense up your body too much, and learn to relax the muscles you aren't using.
试着不要让你的身体过于紧张,并学着放松你不需要用的肌肉。

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9. Don't use sleeping pills or sedatives. They relax the muscles of the throat, increasing snoring.
不要服用安眠药或镇静剂。他们会放松喉部肌肉,加重打鼾症状。

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10. Relax the muscles of your jaw. Use short sentences. Minimize the use of interjections, such as "um" and "ah.
放松上下颌的肌肉,用简短的句子,避免不必要地加插“唔”“啊”等语气词。

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11. Try the following: drop your shoulders, relax the muscles in your body, breathe deeply and push your stomach out.
可以尝试以下方法:垂下肩膀,放松全身肌肉,深呼吸,将胃部推出。

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12. If you see a motion pulling other muscles that shouldn't be moving, back off a little, and freeze it at that point, and relax the muscles that shouldn't be moving.
如果你看到一个动作拉扯到了其他不该动的肌肉,往回收一点,然后停在那里,放松那些本来不该动的肌肉。

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13. Massage is used to relax muscles, relieve stress and improve the circulation.
按摩可用于放松肌肉、减轻压力和促进血液循环。

《柯林斯英汉双解大词典》

14. I feel the muscles in my face relax.
我感觉到脸部肌肉的放松。

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15. Relax methodically, starting with your feet: Tense the muscles as hard as you can, then relax each area completely.
系统地放松,从你的脚部开始:尽量拉紧你的肌肉,然后完全放松每一个部位。

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16. The wonder drug has helped relax muscles in children with cerebral palsy, and is currently being tested as a treatment for asthma.
这种神奇的药物已用在帮助患有大脑瘫痪的儿童放松肌肉,且目前正在测试用作哮喘病的治疗中。

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17. These relax the very same muscles that cause snoring and also dehydrates the body, leaving nasal passages blocked up.
他们恰好就会使影响打鼾的那块肌肉放松,也会导致身体脱水以及鼻腔阻塞。

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18. How much the belly sticks out depends largely on how far the abdominal muscles flanking the left and right sides of the belly separate and relax, Saade explains.
腹部伸出多远很大程度上取决于肚子左右两侧腹部肌肉侧翼的分开和放松程度,Saade解释道。

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19. Keep still and relaxed to maximize the state of restfulness.[26] As you do so, it helps you to lower your heart rate and relax your muscles, making it easier for you to fall asleep.
你这样做可帮你降低心跳率和放松肌肉,从而使你更容易入睡。

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20. My doctor isn't sure why, but being pregnant and giving birth forced my muscles to relax enough to lessen the pain.
我的医生也没办法解释原因,但怀孕和分娩迫使我的盆腔肌肉放松到足以环节疼痛的程度。

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21. You can either relax on the roller without moving (which opens your chest laterally) or roll gently from side to side to massage the muscles along your spine.
你可以躺在滚筒上不动(这样可以使你的胸腔向两侧打开),也可以慢慢地滚动,按摩脊柱两侧的肌肉。

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22. Meditation starts by changing how the body works: the heart slows, pumping less blood; the muscles relax.
冥想从改变人体的工作开始:心跳减慢,泵出更少的血液;肌肉放松。

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23. Shouldn't my child hold the book as far away as possible to relax the focusing muscles?
我的孩子不应该,把书本尽可能放远,以便使睫状肌松弛?

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24. Give your eyes time to relax, and a chance to get the blood circulating to prevent eye strain and stiff muscles.
要让眼睛放松,使血液循环尽可能顺畅,以防止眼睛疲劳和肌肉僵硬。

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25. I'm on the ventilator all night because when I sleep my muscles relax to the point where I'm inhaling but I'm not exhaling.
我整晚都要使用呼吸机,因为当我睡着时,我的肌肉会放松,直至我只吸气不呼气。

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26. When you learn to align your bones, the surrounding muscles and connective tissues can relax instead of gripping or overworking, and your posture will begin to feel effortless.
一旦你试着“拉直”身体,骨骼周围的肌肉和组织将有机会暂时从过度的拉伸和牵引工作中解脱出来。

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27. The looser your muscles become, the more your body is beginning to relax. This stretching method should help you refocus your mind on resting.
这种伸展方法可帮助你重新将你的注意力集中在休息上。

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28. If you cough or roll over frequently, you could have undiagnosed sleep apnea, a condition wherein the muscles around your respiratory system relax and disturb your slumber.
要是发现自己在睡觉时老是咳嗽或是翻身,那么你很可能是患有鼾症。

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29. The muscles relax.
肌肉放松。

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30. The muscles relax.
肌肉放松。

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