hand (n.)youdaoicibaDictYouDict
Old English hond, hand "the human hand;" also "side, part, direction" (in defining position, to either right or left); also "power, control, possession" (on the notion of the hand's grip or hold), from Proto-Germanic *handuz (cognates: Old Saxon, Old Frisian, Dutch, German hand, Old Norse hönd, Gothic handus), which is of uncertain origin. The original Old English plural handa was superseded in Middle English by handen, later hands. Indo-European "hand" words tend to be from roots meaning "seize, take, collect" or are extended from words originally meaning only a part of the hand (such as Irish lam, Welsh llaw, cognate with Latin palma and originally meaning "palm of the hand"). One ancient root, represented by Latin manus (see manual (adj.)) is represented in Old English by mund "hand," but more usually "protection, guardianship; a protector, guardian."

Meaning "manual worker, person who does something with his hands" is from 1580s, hence "hired workman" (1630s) and "sailor in a ship's crew" (1660s). Meaning "agency, part in doing something" is from 1590s. Clock and watch sense is from 1570s. Meaning "round of applause" is from 1838. The linear measure of 4 inches (originally 3) is from 1560s, now used only in giving the height of horses. The meaning "playing cards held in one player's hand" is from 1620s; that of "a round at a card game" is from 1620s. Meaning "handwriting" is from late 14c.; also "one's style of penmanship" (early 15c.). The word in reference to the various uses of hands in making a pledge is by c. 1200; specifically "one's pledge of marriage" by late 14c.

First hand, second hand, etc. (mid-15c.) are from the notion of something being passed from hand to hand. At hand is from c. 1200 as "near in time," c. 1300 as "within reach." Out of hand (1590s) is opposite of in hand "under control" (c. 1200). Adverbial phrase hand-over-fist (1803) is nautical, suggestive of hauling or climbing by passing the hands one before the other alternately. To win something hands down (1855) is from horse racing, from a jockey's gesture of letting the reins go loose in an easy victory.
The Two Thousand Guinea Stakes was not the best contested one that it has been our fortune to assist at. ... [T]hey were won by Meteor, with Scott for his rider; who went by the post with his hands down, the easiest of all easy half-lengths. Wiseacre certainly did the best in his power to spoil his position, and Misdeal was at one time a little vexatious. ["The Sportsman," report from April 26, 1840]
Phrase on the one hand ... on the other hand is recorded from 1630s, a figurative use of the physical sense of hand in reference to position on one side or the other side of the body (as in the lefthand side), which goes back to Old English Hands up! as a command from a policeman, robber, etc., is from 1863, from the image of holding up one's hands as a token of submission or non-resistance. Hand-to-hand "in close contact," of fighting, is from c. 1400. Hand-to-mouth is from c. 1500. Hand-in-hand attested from c. 1500 as "with hands clasped;" figurative sense of "concurrently" recorded from 1570s.
hard (adj.)youdaoicibaDictYouDict
Old English heard "solid and firm, not soft," also, "difficult to endure, carried on with great exertion," also, of persons, "severe, rigorous, harsh, cruel," from Proto-Germanic *hardu- (cognates: Old Saxon hard, Old Frisian herd, Dutch hard, Old Norse harðr "hard," Old High German harto "extremely, very," German hart, Gothic hardus "hard"), from PIE *kortu- (cognates: Greek kratos "strength," kratys "strong"), suffixed form of root *kar-/*ker- "hard."

Meaning "difficult to do" is from c. 1200. Of water, in reference to the presence of mineral salts, 1650s; of consonants, 1775. Hard of hearing preserves obsolete Middle English sense of "having difficulty in doing something." In the sense "strong, spiritous, fermented" from 1789 (as in hard cider, etc.), and this use probably is the origin of that in hard drugs (1955). Hard facts is from 1853; hard news in journalism is from 1918. Hard copy (as opposed to computer record) is from 1964; hard disk is from 1978; the computer hard drive is from 1983. Hard times "period of poverty" is from 1705. Hard money (1706) is specie, as opposed to paper. Hence 19c. U.S. hard (n.) "one who advocates the use of metallic money as the national currency" (1844). To play hard to get is from 1945. Hard rock as a pop music style recorded from 1967. To do something the hard way is from 1907.
while (n.)youdaoicibaDictYouDict
Old English hwile, accusative of hwil "a space of time," from Proto-Germanic *hwilo (cognates: Old Saxon hwil, Old Frisian hwile, Old High German hwila, German Weile, Gothic hveila "space of time, while"), originally "rest" (compare Old Norse hvila "bed," hvild "rest"), from PIE *kwi-lo-, suffixed form of root *kweie- (2) "to rest" (cognates: Avestan shaitish "joy," Old Persian šiyatish "joy," Latin quies "rest, repose, quiet," Old Church Slavonic po-koji "rest"). Notion of "period of rest" became in Germanic "period of time."

Now largely superseded by time except in formulaic constructions (such as all the while). Middle English sense of "short space of time spent in doing something" now only preserved in worthwhile and phrases such as worth (one's) while. As a conjunction, "during or in the time that; as long as" (late Old English), it represents Old English þa hwile þe, literally "the while that." Form whiles is recorded from early 13c.; whilst is from late 14c., with excrescent -st as in amongst, amidst. Service while-you-wait is attested from 1911.