1. 将肉分成两批,浅褐色,翻面。
In two batches, cook meat until lightly browned, turning once, about 2 minutes per batch.

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2. 下一盘:咸猪肉烤芽甘蓝,铸铁煎锅中烹至褐色然后在炉中烘烤。
Next dish: roasted Brussels sprouts with bacon, browned on the stove in a cast-iron skillet and then roasted in the oven.

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3. 锅中放油加热7成热,放入鸡腿炸直肉身变金黄色(大概要8分钟左右的时间),捞出盛盘。
Add chicken and cook until golden brown on all sides, about 8 minutes. Remove to a platter.

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4. 锅中放油加热7成热,放入鸡腿炸直肉身变金黄色(大概要8分钟左右的时间),捞出盛盘。
Add chicken and cook until golden brown on all sides, about 8 minutes. Remove to a platter.

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